Time Audit Worksheet
Track how you actually spend your 168 hours so you can redeem the time (Ephesians 5:16).
Time Audit Worksheet
Write what you did in each block · total hours by category at the end of the week
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Midday | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
| Category | Hours | Category | Hours |
|---|---|---|---|
| Sleep | Work / school | ||
| Bible & prayer | Church & serving | ||
| Family & friends | Meals & chores | ||
| Exercise & health | Screens & media | ||
| Commuting | Other |
How to use the Time Audit Worksheet
For one week, record what you do in each block of the day. At the end, total the hours by category. Most people find hours they did not know they had — and a few habits worth changing.
Tips
- Be honest, not harsh. The goal is wisdom, not guilt.
- Read our article on what the Bible says about time management.
How to print
Click Print / Save as PDF. In the print dialog choose your printer, or select Save as PDF as the destination. Letter or A4 both work; set margins to “Default” and turn off headers and footers for the cleanest result.