Heidelberg Catechism · 1563

Q79. Why then does Christ call the bread His body and the cup His blood, or the new covenant in His blood, and why does Paul speak of a participation in the body and blood of Christ?

Christ speaks in this way for a good reason: He wants to teach us by His supper that as bread and wine sustain us in this temporal life, so His crucified body and shed blood are true food and drink for our souls to eternal life. But, even more important, He wants to assure us by this visible sign and pledge, first, that through the working of the Holy Spirit we share in His true body and blood as surely as we receive with our mouth these holy signs in remembrance of Him, and, second, that all His suffering and obedience are as certainly ours as if we personally had suffered and paid for our sins.
Answer · Heidelberg Catechism

Scripture proofs

  1. [1]
    John 6:51

    I am the living bread which came down from heaven: if any man eat of this bread, he shall live for ever: and the bread that I will give is my flesh, which I will give for the life of the world.

    John 6:55

    For my flesh is meat indeed, and my blood is drink indeed.

  2. [2]
    1 Corinthians 10:16-17

    The cup of blessing which we bless, is it not the communion of the blood of Christ? The bread which we break, is it not the communion of the body of Christ? For we being many are one bread, and one body: for we are all partakers of that one bread.

    1 Corinthians 11:26

    For as often as ye eat this bread, and drink this cup, ye do shew the Lord’s death till he come.

  3. [3]
    Romans 6:5-11

    For if we have been planted together in the likeness of his death, we shall be also in the likeness of his resurrection: Knowing this, that our old man is crucified with him, that the body of sin might be destroyed, that henceforth we should not serve sin. For he that is dead is freed from sin. …

Proof texts as given in the original; verse text from the King James Version.